diff --git a/Source/Game/Entities/Player/Player.Fields.cs b/Source/Game/Entities/Player/Player.Fields.cs
index 4bfc61d01..7c10c01e0 100644
--- a/Source/Game/Entities/Player/Player.Fields.cs
+++ b/Source/Game/Entities/Player/Player.Fields.cs
@@ -245,6 +245,8 @@ namespace Game.Entities
         float[] m_powerFraction = new float[(int)PowerType.MaxPerClass];
         int[] m_MirrorTimer = new int[3];
 
+        TimeTrackerSmall m_groupUpdateTimer;
+
         ulong m_GuildIdInvited;
         DeclinedName _declinedname;
         Runes m_runes = new();
diff --git a/Source/Game/Entities/Player/Player.cs b/Source/Game/Entities/Player/Player.cs
index 32ae47fd3..248d07a63 100644
--- a/Source/Game/Entities/Player/Player.cs
+++ b/Source/Game/Entities/Player/Player.cs
@@ -121,6 +121,8 @@ namespace Game.Entities
             m_bgData = new BGData();
 
             _restMgr = new RestMgr(this);
+
+            m_groupUpdateTimer = new(5000);
         }
 
         public override void Dispose()
@@ -610,7 +612,12 @@ namespace Game.Entities
             }
 
             // group update
-            SendUpdateToOutOfRangeGroupMembers();
+            m_groupUpdateTimer.Update((int)diff);
+            if (m_groupUpdateTimer.Passed())
+            {
+                SendUpdateToOutOfRangeGroupMembers();
+                m_groupUpdateTimer.Reset(5000);
+            }
 
             Pet pet = GetPet();
             if (pet != null && !pet.IsWithinDistInMap(this, GetMap().GetVisibilityRange()) && !pet.IsPossessed())